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What Coaching Sessions Look Like
Depending on the nature of the challenges, goals or activities outlined by the client, each session will be different to other clients and other sessions.
Format of Sessions
We work together for 60 minutes to identify a topic to coach around, specific outcomes for the session and work together through the hour to identify a plan for achieving the goals and objectives as outline.
Ready to get started on your journey?
Great! There are a couple of next steps to take in order to start your coaching journey, and in doing so, free up time and space for deep thinking, planning, and easing your lifestyle by taking small steps towards your goals.